90 DAYS to Your new LIFE
What to expect
First 3 days are the worst
First week is HELL, Second is HECK
First 4 weeks Very Moody
o 24 hours – Anxieties peak.
o 48 Hours – smell and taste are better, nerve endings have started to regrow, anger and irritability peak.
o 72 Hours – Chemical Withdrawal have peaked, including restlessness.
o 5-8 days – 3 or fewer cravings, last about 3 minutes.
o 10 days to 2 weeks – 2 or fewer cravings, 3 minutes long. Addiction is no longer in charge, Blood circulation in our gums and teeth are now similar to non-user.
o 21 -28 days – Brain Acetylcholine receptor come down and receptor binding has returned to normal levels. You are much less nervous. Withdrawal symptoms such as anger, anxiety, concentrating, impatience, insomnia, restlessness, and depression have ended.
o 1 month – Energy increases, FATIGUE gone, Breathing is much better.
o 2 Months – Workout recovery and Gains are ENORMOUS.
o 3 Months – Circulation has substantially improved, body is able to heal and recover quicker.
Jan 07, 18 10:09 AM
So I've chewed off and on (mainly on) for the last 20 some years. Tried it the first time around age 20 while in college, but let it go until roughly
Nov 28, 17 08:41 PM
chewing tobacco has been part of our culture, everybody is not exempted to do so, many think that chewing tobacco is great part of being a man that can
Nov 24, 17 09:15 AM
I am chewing tobacco since 20 years and I infected with cancerTB also and it's cured but I unable to quit.and now I am getting breathing problem is there