90 DAYS to Your new LIFE
What to expect
First 3 days are the worst
First week is HELL, Second is HECK
First 4 weeks Very Moody
o 24 hours – Anxieties peak.
o 48 Hours – smell and taste are better, nerve endings have started to regrow, anger and irritability peak.
o 72 Hours – Chemical Withdrawal have peaked, including restlessness.
o 5-8 days – 3 or fewer cravings, last about 3 minutes.
o 10 days to 2 weeks – 2 or fewer cravings, 3 minutes long. Addiction is no longer in charge, Blood circulation in our gums and teeth are now similar to non-user.
o 21 -28 days – Brain Acetylcholine receptor come down and receptor binding has returned to normal levels. You are much less nervous. Withdrawal symptoms such as anger, anxiety, concentrating, impatience, insomnia, restlessness, and depression have ended.
o 1 month – Energy increases, FATIGUE gone, Breathing is much better.
o 2 Months – Workout recovery and Gains are ENORMOUS.
o 3 Months – Circulation has substantially improved, body is able to heal and recover quicker.
May 18, 18 05:50 AM
So this may explain why I often feel tired and groggy. I have a habit of falling asleep with a dip in and I'll wake up in the middle of the night and take
May 17, 18 08:12 PM
My name is Mohammed Ameen I am 33yrs old I have a problem of sleeping disorder once in a month I get some type of mentally depression while sleeping.when
Apr 13, 18 05:58 PM
Hai.. Frrnds..... I am stopped tobacco for almost two week now.... I can now feel extra confidence and power in myself.....and feeling something accomblished....