90 DAYS to Your new LIFE
What to expect
First 3 days are the worst
First week is HELL, Second is HECK
First 4 weeks Very Moody
o 24 hours – Anxieties peak.
o 48 Hours – smell and taste are better, nerve endings have started to regrow, anger and irritability peak.
o 72 Hours – Chemical Withdrawal have peaked, including restlessness.
o 5-8 days – 3 or fewer cravings, last about 3 minutes.
o 10 days to 2 weeks – 2 or fewer cravings, 3 minutes long. Addiction is no longer in charge, Blood circulation in our gums and teeth are now similar to non-user.
o 21 -28 days – Brain Acetylcholine receptor come down and receptor binding has returned to normal levels. You are much less nervous. Withdrawal symptoms such as anger, anxiety, concentrating, impatience, insomnia, restlessness, and depression have ended.
o 1 month – Energy increases, FATIGUE gone, Breathing is much better.
o 2 Months – Workout recovery and Gains are ENORMOUS.
o 3 Months – Circulation has substantially improved, body is able to heal and recover quicker.